03: Being Good Enough
What’s possible when you value your sensitive gifts and come out of the margins of your own life? In this episode, I talk with HSP Mentor Alissa Boyer about finding your worth as an HSP.
02: Getting Comfortable
What can you do when it all feels like too much and need to calm your overstimulated nervous system? In this episode, I talk with Emily Adams, LMFT, CMT about giving yourself permission to be comfortable and what’s possible when you do.
01: Introducing Sensitive Stories
Welcome to Sensitive Stories, the podcast for the 20-30% of people who live with hearts and eyes wide open. Hosted by psychotherapist, author, and highly sensitive person, April Snow.